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13057 Highway 9 North, Suite 230
Alpharetta, GA 30004
Phone number: 770-619-5366

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Weight Loss Program

Weight Loss Program

massage

 

 

 

Massage Therapy

 


Everyone deserves a relaxing, professional massage and not just because they feel great. Whether you are a mom, a working professional, an athlete or someone in between, massage therapy will help you relax, reduce aches and pains and enable your muscles to perform their best. Long-term benefits include lower blood pressure, reduction of scar tissue/stretch marks and stress relief. Who knew that something that felt so good could be so good for you?

Swedish Massage - The type of massage that many consider the most relaxing. Your massage therapist will use massage oils and smooth strokes with the hands and forearms to promote relaxation and ease muscles tension.

Deep-Tissue Massage - Massage that relieves muscles tension and eliminates knots that cause discomfort or may restrict motion. As the name suggests, this massage targets the muscles and the connective tissue deep within the body and uses technique that strokes across the muscles. It is especially effective when trying to reduce inflammation and scar tissue.

Pregnancy and Prenatal Massage - Massage can be very effective to reduce swelling in the arms and legs, and reduce pain associated with pregnancy especially when medication isn't an option. It is also a very relaxing which greatly helps expectant mothers deal with the additional stress and anxiety of pregnancy.

We also offer Sports massage, Thai massage and Pain Management massages.

Massage Therapy Candidates

Office workers - Office workers who received regular massages were consistently more alert, had better performance and were less stressed than those who weren't, according to the American Massage Therapy Association. Massage helps increase concentration and alertness while relieving tension headaches. Additionally, massage reduces the risk of injury from repetitive motion, a common complaint among those in front of a computer for hours on end.

Who is on their feet all day - People who are on their feet for many hours a day place a great deal of strain on their backs and legs. It can affect posture and create pain in the lower back, neck and feet as well as tension headaches. Massage helps to promote blood flow and relax muscles helping to eliminate pain and encourage proper posture.

Business Travelers - Those that spend a great deal of time traveling already understand the pain and discomfort associated with automobile or airline seats. Travelers' bodies are forced to conform to positions that restrict movement and cause pain and soreness, especially during extended travel. Massage therapy relieves stiffness and anxiety as well as tensions headaches, all common traveling ailments. Additionally, massage helps travelers relax and relieves some of the symptoms of jetlag.

Athletes - Both professional and amateur athletes will attest to the benefits of massage therapy. Massage promotes increased blood flow to the muscles and reduces knotting which helps with flexibility and range of motion. By loosening the muscle tension and reduction of stiffness, athletes perform better and significantly reduce the risk of muscle and tendon injuries.

Pregnant Women - Pregnancy places a great deal of stress on the body, especially in the last trimester. This stress, together with the limits of traditional medicinal pain relief makes massage a highly attractive option for mothers to be. Of course, massage is relaxing which helps to reduce stress but it can also help relieve muscle spasms and cramps especially in the back, neck, and hips. By promoting blood and lymphatic circulation, swelling can be reduced. Our massage therapists recognize the special needs of pregnant mothers and are trained and certified to provide pregnancy massages.